CBD gummies and hemp gummies are increasing in popularity. Since humans discovered the extensive benefits of hemp-derived CBD, it’s taken over the world and become a booming industry. With that said, humans have used hemp products for their incredible health benefits for thousands of years.
However, there’s one significant difference: our ancestors didn’t have the tasty selection of hemp and CBD products in food stores.
Although it’s easy to say hemp and CBD together, both products are different. Yes, they come from the same plant, but they contain a different phytochemical profile. As a result, they provide different health effects.
In this article, we will detail the differences between hemp and CBD gummies. Both products offer tremendous health benefits with exquisite taste, but it’s vital to understand the contrast in health benefits, ingredients, and where to buy them.
What’s the Difference Between CBD Gummies & Hemp Gummies?
The primary difference between CBD and hemp gummies is their active ingredient. CBD gummies contain cannabidiol, commonly known as CBD. Cannabidiol is the main active compound in the flowers of a mature hemp plant. You can find them on the surface of the flower, which is covered with crystalline resin glands known as trichomes. During the extraction process, trichomes will break up and transform into cannabinoid liquid.
The manufacturer then places the cannabinoid liquid into a gummy base with a plant-based solidifier—such as fruit pectin and agar—or gelatin. You’ll find CBD gummies in a myriad of shapes and flavors; typically, the manufacturer will sweeten them with organic cane sugar or fruit juices to hide the CBD taste.
CBD gummies can be full-spectrum, broad-spectrum, or pure. It depends on the manufacturer. Full-spectrum CBD gummies often contain 0.3% THC, which isn’t enough to make you feel high. CBD gummies remain incredibly popular worldwide for their health benefits, especially as the CBD industry continues to grow.
Hemp gummies, however, contain a different extract; people commonly refer to the extract as hemp seed oil. The oil comes from the seeds of hemp plants. And, unlike flowers, seeds contain zero cannabinoids; therefore, there is no CBD or THC in hemp gummies. In addition, the extraction method is different. Manufacturers often use a cold-press mechanical extraction to create hemp seed oil.
Hemp gummies won’t offer the same benefits as CBD products. Still, they’re an excellent option for people looking to supplement vitamins and essential fatty acids from hemp. In short, CBD gummies are amazing for their therapeutic purposes, whereas hemp gummies are perfect for balancing out nutritional deficiencies in your diet.
What Are CBD Gummies Good for?
So, you’re considering purchasing CBD gummies? You’ll be delighted to know CBD gummies offer an incredible array of health benefits. Here are the main benefits:
Nobody likes to feel anxiety; it’s crippling, consuming, and often life-destroying. Unfortunately, over 40 million adults in the United States have an anxiety disorder. Many people report that CBD gummies for Anxiety are excellent for decreasing their stress. Various studies have suggested CBD has anti-anxiety effects due to altering the brain’s response to the chemical serotonin.
There’s nothing worse than chronic pain. It impacts the livelihoods of millions of Americans every year. CBD gummies for pain are excellent for anyone suffering from pain. And anyone suffering from chronic pain could try CBD gummies before taking addictive medication—such as opioids—to see if it offers enough pain relief. Thankfully, many people report improvements in pain levels and inflammation after using CBD products.
A 2016 study focused on rats suffering from arthritis. The researchers noted a reduction in inflammation and overall pain in the rats during the study. In addition, there were no obvious side effects. Research even suggests CBD is excellent for helping nerve and back pain when you use CBD on its own. Although it’s most effective when you combine it with THC.
Researchers believe CBD may provide benefits to people with neurological disorders. For example, CBD decreased muscular spasms in 75% of MS sufferers in a study of 276 people who were resistant to medication. Another study found that CBD may improve the quality of life and sleep quality of people with Parkinson’s disease.
Other Benefits of Using CBD Gummies
- Substance abuse treatment: Various studies suggest CBD can help anyone suffering from symptoms of psychosis created by schizophrenia.
- Better overall sleep quality: Various studies suggest CBD gummies for sleep can benefit those with sleep disorders.
- Substance abuse treatment: Some studies suggest CBD can help those who have a dependence on certain drugs, including heroin.
The Downsides of CBD Gummies
- CBD gummies take time to kick in: Although CBD gummies can have massive long-term health benefits, the results aren’t always fast. With CBD products, you’ll sometimes need some patience to witness the best results.
- CBD gummies don’t target specific areas: Unlike CBD topicals, CBD gummies can’t target specific areas of your body. Instead, they’re excellent for full-body effects. However, this isn’t ideal if you have muscular pain in one area of your body.
- Poor market regulation: There are many poor CBD products because of poor market regulation. It’s essential to choose the right products to see good results.
What Are Hemp Gummies Good For?
Although hemp gummies don’t offer the same benefits as CBD gummies, they still have excellent advantages. However, the main benefit is providing nutritional value, including better digestion, improved skin health, pain relief, and reduced inflammation.
Furthermore, hemp seed oil has plenty of essential fatty acids, trace minerals, and vitamins; these are all crucial for a healthy body and overall cardiovascular health. Omega-6s and Omega-3s are also superb for your skin if you suffer from acne.
What’s more, when you add Omega-6s and Omega-3s to your diet—even in the form of gummies—you can help your brain function. For example, hemp oil can help anyone suffering from brain fog.
CBD Gummies vs. Hemp Gummies: Which Is Better?
Are you still unsure whether to use CBD gummies or hemp gummies? You’re definitely not alone; it can be a challenging choice.
Firstly, it’s best to list your priorities. What is the primary purpose of using gummies? Are you looking for the incredible health benefits of omega-3 fatty acids? Or would you rather support your endocannabinoid system with CBD?
If you want to ease pain, boost relaxation, and improve your sleep quality, you should use CBD gummies. If you’re looking to improve your overall dietary health, hemp gummies are the better option.
Of course, hemp gummies may still improve your quality of sleep and reduce anxiety, but they use different ingredients to achieve it. These ingredients can take longer to work, and that’s not ideal for anyone seeking fast results.
Where to Buy CBD Gummies and Hemp Gummies
Thirty years ago, you’d struggle to find places that sold CBD and hemp gummies; thankfully, this is no longer the case in the United States. You can find hemp gummies in any food chain store or wellness center, on Amazon, or in organic health stores. That’s because hemp gummies don’t include CBD and THC, making them easier to sell.
Alternatively, you can find CBD gummies in vape stores, cannabis dispensaries, head shops, pharmacies, and online stores. You’re unlikely to find CBD gummies on Amazon because the company doesn’t allow it. As a result, many companies use that to their advantage. It’s also harder to find CBD gummies in regular shops.
If you’re looking for CBD gummies, however, it’s essential to buy from the right manufacturer. The most reputable brands will have their own website and a strong track record. You can take advantage of incredible discounts, discreet shipping, bulk pricing, and even reward programs with these companies. In addition, you’ll know that the CBD gummies are high quality and safe because they come from a trustworthy brand.
How to Choose Your CBD Gummies
There are thousands of CBD gummies today, which is a stark contrast from even ten years ago. As a result, many people don’t know where to start if they’ve never used CBD gummies before. Of course, understanding the amount of CBD in your gummies is essential, but there are other important things to note.
Look out for the following language on the product packaging:
Full Spectrum CBD
It’s common to see CBD products with full-spectrum CBD on the packaging. Full-spectrum CBD contains cannabinoids, such as CBN and CBG. Researchers believe the compounds found in hemp plants perform the best when they work together—otherwise known as the ‘entourage effect’.
Full-spectrum extract and broad-spectrum extract have all of the same compounds, yet broad-spectrum has THC levels close to 0.0%. Although most CBD products don’t contain enough THC to make you feel high, some people will prefer their CBD gummies without any THC, especially if they’re uncertain about local cannabis laws.
You may witness CBD isolate on CBD gummy packaging. CBD isolate is a type of cannabidiol that’s isolated from all of the hemp plant’s flavonoids, cannabinoids, and terpenes. The primary reason gummy producers use CBD isolate is that it’s easy to flavor.
Therefore, if the taste is your biggest concern—which is understandable—you might prefer gummies with CBD isolate on the packaging. Keep in mind that CBD isolate has no other plant chemicals or cannabinoids. Subsequently, some people dislike CBD isolate products for that reason.
Finding The Best CBD Gummies
Once you’ve decided whether to use full-spectrum CBD products or CBD isolate, you’ll want to find the best overall products. CBD products don’t have strict FDA guidelines regarding taste and quality. As a result, it’s not hard to find poor CBD gummies with low-quality CBD.
Your CBD gummies must feature the following:
- Proof of third-party testing by an ISO 17025-compliant lab
- No more than 0.3% THC on the certificate of analysis
- Proof of passing tests for molds, heavy metals, and pesticides
- The source of the hemp on the packaging or certificate
You should also consider:
- The company’s manufacturing process
- The company’s certifications
- Customer reviews
- Overall ingredients
Here’s an important tip: look at the company’s label to see whether it says hemp gummies or hemp extract instead of CBD gummies. It’s not uncommon for people to purchase hemp products thinking they’re CBD products, because the packaging may look similar to the naked eye. Another important indicator of a dodgy product is the number of milligrams on the packaging. For example, some products will say 15,000 mg; these are almost always dodgy products.
Are CBD Gummies Legal?
The legality of CBD gummies is perhaps the biggest question on your list when choosing either CBD gummies or hemp gummies. In short, it depends on where you live. Some nations worldwide have a zero-tolerance for CBD products because they may contain THC—even in tiny amounts. Be careful if you buy CBD gummies and you’re unsure of the local laws.
In the United States, CBD gummies are legal if derived from Farm Bill-compliant hemp. In the United Kingdom, all CBD products—including CBD gummies—are legal if they contain less than 0.2% THC and are a food supplement. In the European Union, laws differ vastly from state to state. Some EU nations have strict laws on CBD. You should conduct research before buying.
However, hemp gummies are legal in most places because they don’t contain CBD or THC. If you’re concerned about local laws on cannabis products or you’re unsure, hemp gummies might be the better option for you.
Both CBD and hemp gummies are excellent options if you’re looking for health benefits. Hemp gummies won’t contain the vast benefits of CBD gummies, such as quick relaxation, sleep improvement, and fast pain relief.
However, hemp gummies are fantastic dietary supplements with numerous health benefits, such as improved brain and heart health. They’re also easier to purchase from local stores compared with CBD gummies, and they’re a better option if you’re unsure about local cannabis laws.
The choice is yours, but both CBD and hemp gummies can have an enormous impact on your quality of life. Why not try them both to see which one works best for you?